10th Kup online visuals
Chunbi Sogi - ready stance.
Sitting stance front punch.
Walking stance
Obverse punch (same hand same leg).
Walking stance low block
Position 1.
Position 2
Position 3.
Position 4
Walking stance middle block
Position 1.
Position 2
Position 3
Position 4
Sajo Jirugi
This exercise has been performed slower to help you with your online training plan
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